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Getting Started

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Quick Start Guide Description

Use this guide and the 5 easy steps to get your path started towards Paleo. This will set you up for success as you begin your journey

 

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Example Meal Plan and Template

Use this meal plan example to generate some ideas of what to eat for the week. Sort through our recipes and customize your own weekly plan. It’s that easy!

 

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Shopping List

Use this shopping list to fill your fridge.  Some items like those listed under “pantry” won’t need to be purchased as frequently. Fresh and perishable items will be what you buy most!

 

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Kitchen Gadgets

Want to update your kitchen to make cooking Paleo easier on you? Browse through our list of must have kitchen gadgets.

 

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Paleo Food Pyramid

Use this to think differently. This is our infographic of how we think you should eat, not necessarily how the USDA thinks you should eat.